Unwind after a long day with a nice hot bath filled with soothing herbs! This blend includes spearmint, Eucalyptus, Juniper berry, and Fennel seeds. These herbs are well-known for soothing and relaxing away sore muscles enhancing properties. Lastly, we add Sea Salts and Epsom Salts for even further therapeutic benefits! Simply place one tea bag into bath water and let seep while you relax. If you really want to enhance the therapeutic benefits we suggest seeping it in a pot of boiling water for 5 minutes (or you can bring water to a boil, turn off and seep for 10 minutes) and then adding the brewed tea mixture to the bath. When finished, simply throw the bag away or cut open and add to your compost pile, or sprinkle in your garden!