Essential Oils

Essential Oils

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Essential oils are useful in the practice of aromatherapy and can deliver positive benefits to the mind, body and spirit. An essential oil is  not actually an “oil” in the traditional sense of the word. Essential oils are the volatile, aromatic oils obtained by steam or hydro distillation of botanicals. Different parts of the plants can be used to obtain essential oils, including the flowers, leaves, seeds, roots, stems, bark, wood, etc.   These oils are the ‘soul’ of the plant and contain all beneficial properties as found in nature.